Spirit Embodied - October 2025

Service Description

Immerse yourself in the unique and holistic program of Spirit Embodied at Mahas Dance. This course is designed to empower and align your body, emotions, mind and spirit through a combination of shamanic practices, somatic movement, ecstatic dance, chakra wisdom, mudras, yoga, mindfulness, meditation and breath-work. Join our safe and healing group space to release energy, regulate your nervous system, cultivate a deeper sense of love for yourself and others while aligning to your potential and embodiment of spirit. Embark on this transformative journey, learning techniques and practices you can integrate into your daily life to feel centered, grounded, liberated, energised and at peace for your over-all wellbeing.